Story Corps has been collecting over 50,000 life stories from Americans since 2003 who come from all walks of life. In addition to their main recording sites in Atlanta, Chicago and San Francisco, there are mobile recording units that travel to various cities where you can sign up to record your unique story from a family member, mentor or friend. The project provides people from all backgrounds the opportunity to preserve their stories which are then archived in the Library of Congress for anyone to access. You can listen to these inspiring stories at www.storycorps.netwww.storycorps.net.
 For those of us who are interested in recording our own stories go under the heading Go To Record Your Story, where you'll find great sample questions under various subjects to chose from to get you started. They offer useful instructions for equipment to use and suggestions for creating a conducive setting for the best possible interview. You don't have to spend a lot of money on equipment either and can use what ever technology is available, even your cell phone can be used to record if that's all you have or pen and paper.
Remember that everyone in our lives has an interesting story that needs telling. Recording them ensures they are passed along for future generations and not lost. Now is the time to capture these unique stories that are all around us and do them justice.

Between the Chicks is a line of clothing for women designed by 2 ex models who are now in their 50's.  The patterns are colorful and the designs are simple with coverage in all the right places for middle age figures. The polyester blend material is not clingy which is especially important for less than perfect figures. Best of all there are no hooks or zippers to bother with and the fabric is wrinkle free. I liked that the price was all inclusive and included the tax and shipping. The tops and dresses would especially make great traveling items with no ironing needed.  In my never ending quest for flattering yet stylish clothes that are age appropriate, these fit the bill!

Take charge of your health in the new year by seeking out a Certified Nutritionist or Registered Dietitian. They understand the important role of  nutrients in foods and vitamins and how they interact to affect diseases and conditions, both positively and negatively. High amounts of calcium supplements for example can lead to prostate cancer or that diverticulitis can be controlled by a diet high in fiber. They will devise a personalized health and diet plan based on your unique health needs.
In addition check out www.paulaowens.com Paula Owens, M.S. on the web. She is one of the nation's leading experts on nutrition, holistic health, fitness and fat loss. She consults with clients locally in her Phoenix office and throughout the world by phone or Skype. Check out the informative article in her blog archives on how to naturally lower blood pressure and cholesterol, something many of us struggle with, in addition to other useful topics.
Boomers take control the natural way by eating the right foods, taking the right supplements and exercising however,wherever you can.